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Drastic to Fantastic! - 7 steps to freedom from PMS

Drastic to Fantastic! - 7 steps to freedom from PMS

21/09/12

Do you struggle with PMS each month?  Do you find yourself debilitated by PMS for one or more days each month?  80-85% of women experience one or more negative symptoms associated with their menstrual cycle, and 10-20% are seriously debilitated

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Drastic to Fantastic!

Drastic to Fantastic!

22/08/12

'Drastic to Fantastic! - women's health, hormones and habits of thinking.'  This new programme of our work will enable women to get to understand themselves better, and to become so much more effective in their lives, and could enable them to

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Losing weight  - the real success depends on your thinking and your self-belief.

Losing weight - the real success depends on your thinking and your self-belief.

05/01/12

How are you feeling after Christmas?  Great! or perhaps wishing you had eaten and drunk a little less and exercised a little more? Or is this a winter syndrome when you eat too much to comfort yourself for the short days and cold weather? 

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2012 - your year! The year that you made it happen.

16/12/11

If you keep doing the same thing .. you will get the same result.  That's great as long as the result is the one you want.  Is it?   Many people are struggling working in situations they loathe,in the current economic climate, and they

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In honour of a great life, and great wisdom – Steve Jobs

26/11/12

There are times when we come across something really profound that it wakes us up and makes us take stock. Today is the day when Steve Jobs the great inventor and master mind of Apple Inc left this mortal coil, and also when I came upon the wisdom he

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Is it all doom and gloom?

Is it all doom and gloom?

16/08/11

My son, typically, hates listening to the news – he cannotunderstand why only murder, bombs, terrorism, and economic disaster reach theair waves. ‘Why do they not focus on any good things that happen?’ hehas despaired on many

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