Useful Resources
The power of the mind
Your mind has the capacity to develop new pathways. You can learn to do anything you choose to. Your new thinking and new habits create new neurological pathways which are more efficient:-
Emotional Intelligence – Daniel Goleman
The new Brain – Richard Restak
Motivation
The key to good motivation is to have the motive to do, … anything, to be better, more successful, happier, fitter, thinner …… the best…
Antony Robbins – Notes from a friend
Antony robbins- Awaken the giant within
7 habits of successful people – Stephen covey
Brian Tracy – Eat that Frog – dealing with procrastination
Debt and Wealth management
Managing your income, outgoings, and maximising your income potential is one of the major keys to individuals wellbeing, and how they manage their lives. Besides coaching to help you looking at your possibilities, and getting you into the best habits to enrich your life the books and organisations below may generate ideas which can help you on your path.
I can make you rich - Paul Mckenna
Rich Dad Poor Dad – Robert Kiyosaki
Cash Flow – a board game about money and money generation in the 21st century – a great game
http://www.insolvencyhelpline.co.uk/debt_advice/personal_debt_advice.php
http://www.payplan.com/debt-management-plans.php
http://www.nationaldebtline.co.uk/england_wales/factsheet.php?page=29_debt_management_plan
Check out with benefits calculator – http://www.direct.gov.uk/en/diol1/doitonline/doitonlinebycategory/dg_172666
www.solarfinancial.net - offer a comprehensive service to their clients.
Trading and Spread Betting
Trading and Spreadbetting are highly effective ways of increasing your income – however you must never risk money that you cannot to loose. If you are thinking of exploring the possibility of trading there are companies that run free seminars with whom you can get an idea, or they do 2-3 day introductory courses.
The key to good effective trading is your own psychology – and there is great need to develop good trading discipline to overcome your emotions which will most certainly raise their heads.
www.wallstreetteachers.com – David Elliott is one of the top US traders, and the indicators that he has developed to help traders get the optimum value out of their trading are superb. Wallstreet teachers provide cd courses which can accelerate your learning and ability.
The Van Tharp INstitute has superb books,materials and programmes to assist traders to develop trading discipline - an absolute essential for any trader.
IgIndex are an excellent Spread betting company, and have excellent charts and indicators to monitor bets, and a 6 week starter programme for new clients. Spread betting can be highly lucrative, but also deeply punishing. Support from a skilled coach who has learned how punishing spread betting can be, and learned to produce consistent profits, is a must for any beginner.
Visit IG Markets website or Visit IG Index website
Health
Keeping healthy and flexible within your own possibilities, is vital for the best life you can have. From the thoughts and thinking patterns from which you run your life, to the food and beverages that you indulge in, to the exercise you take – all have profound affect on your health and wellbeing.
Healthy Eating - is the key to good health. Humans have been around for millennia, but our eating has changed radically in the last 30 years, and even in the last 200. Our bodies cannot adapt that fast to accommodate and digest the unnatural substances under the term of ‘food’ which we put into our bodies on a several times daily basis. This has caused diabetes, heart disease, cancers, arthritis and rheumatism, poor concentration, poor behaviours, poor sleep, obesity and much more.
Sugar Blues – William Duffy (a superb book about the history of sugar and the early awareness of the negative impact of sugar on individuals behaviours and abilities, and the now enormous cost to the populations and individuals who consume it overtly and in the hidden ways it appears in foods and beverages. But while it impacts negatively anyone as an individual on the scale of slight to very serious illness and disability, the gain to the pharmaceutical and medical technologies industries and the medical profession is huge.)
Jim humble – Miracle mIneral Solution – This is an amazing discovery which anyone can use very cheaply to clear the pathogens from your system. It is cheap, effective – it is widely used.
Exercise and fitness
Regular exercise is a vital need for our bodies and our physical and mental wellbeing. Regular exercise produces endorphins that keep us more relaxed, and happy. Good circulation, and oxygenation from regular exercise keeps our skeleton well supported by toned muscles, helps clear toxins from our system.
www.shaolinculture.co.uk – a superb school of shaolin marital arts including tai chi, gong fu, and chi gong – now with classes in London, Bromley, Orpington and Tonbridge.
www.fitnessrate.co.uk – personal physical training
www.totallytennis.co.uk – Bromley tennis classes and coaching
Stress, Healthy thinking, and relaxation
Learning to recognise your emotions so that you can control them is one vital part to be effective in anything that you choose to do. In order to be able to make the best possible decisions it is essential that we have our emotions under our control.
Emotional Intelligence – Daniel Goleman
Relax and enjoy life – Elizabeth Wilson
www.tipsandluxuries.com –Sandra Madeira – tips for busy working mothers, who’s book on the subject is shortly to be published
NLP
www.newoceans.co.uk – nlp diploma, practitioner and master practitioner with Paul Jacobs and Dee Shipman – great teaching.
Coaching
Results Coaching systems – excellent coach training
Parenting
www.aboutourkids.org – a great site with a wide range of very useful information about parenting and raising happy healthy children
http://parentingteens.about.com/ - a useful site for parents wanting information and ways to support them with their teenagers
Special needs
Parenting children with special needs is a largely unrecognised challenge by the wider world. It requires a resourcefulness and tenacity that few individuals will ever require. Below are some organisations and sites that may be useful – if this is relevant to you.
Bromley autistic Trust
National Autistic Trust
Bromley Mencap
http://specialchildren.about.com
http://specialneedsparenting.suite101.com
http://www.childrensdisabilities.info/parenting/index.html
http://parentingspecialneeds.org
Thought provoking sites
www.self-compassion.org a wonderful site about the need for us all to have self compassion
http://www.spiritualwealth.com - a brilliant newsletter of deep thought provoking thoughts, and also so very interesting life long education information.
Accommodation
Harlow Inns are an excellent resource to find reasonably priced B&B for courses, holidays or guests.